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Cedarvale

Retreat Programs · Narbethong, Victoria

Evidence-based programs for lasting vitality

At Cedarvale VIC, every program is built around your individual health assessment. Experience restorative rest, medically supervised therapies, and hands-on education designed to reverse burnout and restore vibrant health.

Call (0423) 749 175Contact our team

Available Stay Durations

Narbethong delivers specialized mental health and wellness programs in an intimate, tranquil setting amidst the towering forests of the Yarra Ranges.

1254
Emotional Wellbeing
12 nights

0112 nights Residential Stay

12 Night: Restore. Rebuild. Renew - Mental Health Residential Program

A specialized 12-night residential program conducted in a compassionate, small-group setting at Narbethong. Combines cognitive and emotional resilience workshops, lifestyle psychiatry principles, therapeutic hydrotherapy, and natural nervous system regulation.

Core Program Focus & Clinical Highlights:

  • Emotional & Mental Resilience
  • Neurotransmitter & Sleep Support
  • Compassionate Small-Group Guidance
Nutrition Reset
5 nights

025 nights Residential Stay

5 Night: Live Well Program

Designed to equip you with the practical knowledge, culinary mastery, and daily rhythms necessary for lasting health. Experience guided exercise in the tranquil Yarra Ranges, interactive health seminars, and rejuvenating treatments.

Core Program Focus & Clinical Highlights:

  • Plant-Based Culinary Mastery
  • Cardiovascular & Metabolic Vitality
  • Stress Reduction Techniques
Freedom Program
4 nights

034 nights Residential Stay

4 Night: Essential Escape

An intimate short retreat nestled amidst ancient mountain ash trees and spring-fed streams at Narbethong. Disconnect from digital overwhelm, unwind with therapeutic massage, and return home with a refreshed spirit and renewed energy.

Core Program Focus & Clinical Highlights:

  • Digital Detox & Screen-Free Rest
  • Invigorating Forest Walking Therapy
  • Therapeutic Hydrotherapy & Relaxation

Holistic Care

What is included in your stay at Cedarvale

Every guest receives complete, integrated care in an unhurried, peaceful setting.

01

Clinical & Medical Supervision

Comprehensive health assessments and ongoing lifestyle monitoring by qualified health practitioners throughout your stay.

02

Daily Therapeutic Treatments

Hydrotherapy sessions, remedial massages, steam baths, and hot packs tailored to relieve tension and support detoxification.

03

Plant-Based Gourmet Nutrition

Three wholesome, nutrient-dense meals every day prepared by our retreat chefs from organic and locally sourced whole foods.

04

Health Lectures & Cooking Classes

Interactive education on reversing chronic lifestyle conditions, stress resilience, and hands-on plant-based culinary workshops.

05

Guided Nature & Escarpment Walks

Daily morning walks through pristine rainforests and bushland trails, breathing pure country air and restoring circadian rhythms.

06

Post-Retreat Lifestyle Plan

A personalised take-home health blueprint, recipes, and follow-up guidance to sustain your health transformation for life.

Reserve Your Sanctuary

Ready to begin your journey to restored health?

Contact our bookings concierge to confirm dates, room selections, and personalized health requirements at Cedarvale VIC.

Call (0423) 749 175Submit online enquiry